{"id":351,"date":"2015-06-28T10:18:20","date_gmt":"2015-06-28T14:18:20","guid":{"rendered":"http:\/\/vchiasson.com\/?p=351"},"modified":"2015-06-28T10:18:20","modified_gmt":"2015-06-28T14:18:20","slug":"howard-c-cutler-the-art-of-happiness","status":"publish","type":"post","link":"http:\/\/vchiasson.com\/index.php\/2015\/06\/28\/howard-c-cutler-the-art-of-happiness\/","title":{"rendered":"Howard C. Cutler &#8220;The Art of Happiness&#8221;"},"content":{"rendered":"<p>The full title of this book is &#8220;The Art of Happiness: A Handbook for Living&#8221; written by Howard C. Cutler based on conversations with His Holiness the Dalai Lama.<\/p>\n<p>Like others, at first glance it appears as if HH the Dalai Lama would be the one who wrote this, this is not the case. Rather, the book is a write-up on a collection of conversations Howard C. Cutler, m.d. had with HH the Dalai Lama. Because of this connection between the two authors, it makes for a great comparison between the Eastern world to the Western world. Something that will help Westerners relate scenarios to their own life.<\/p>\n<p><a href=\"http:\/\/vchiasson.com\/wp-content\/uploads\/2015\/06\/20150618_152555.jpg\"><img data-attachment-id=\"352\" data-permalink=\"http:\/\/vchiasson.com\/index.php\/2015\/06\/28\/howard-c-cutler-the-art-of-happiness\/20150618_152555\/\" data-orig-file=\"http:\/\/vchiasson.com\/wp-content\/uploads\/2015\/06\/20150618_152555.jpg\" data-orig-size=\"4608,2592\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G850W&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1434641155&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20150618_152555\" data-image-description=\"\" data-medium-file=\"http:\/\/vchiasson.com\/wp-content\/uploads\/2015\/06\/20150618_152555-300x169.jpg\" data-large-file=\"http:\/\/vchiasson.com\/wp-content\/uploads\/2015\/06\/20150618_152555-800x450.jpg\" loading=\"lazy\" class=\"aligncenter wp-image-352 size-large\" src=\"http:\/\/vchiasson.com\/wp-content\/uploads\/2015\/06\/20150618_152555-800x450.jpg\" alt=\"20150618_152555\" width=\"662\" height=\"372\" srcset=\"http:\/\/vchiasson.com\/wp-content\/uploads\/2015\/06\/20150618_152555-800x450.jpg 800w, http:\/\/vchiasson.com\/wp-content\/uploads\/2015\/06\/20150618_152555-300x169.jpg 300w, http:\/\/vchiasson.com\/wp-content\/uploads\/2015\/06\/20150618_152555-1024x576.jpg 1024w, http:\/\/vchiasson.com\/wp-content\/uploads\/2015\/06\/20150618_152555-444x250.jpg 444w\" sizes=\"(max-width: 662px) 100vw, 662px\" \/><\/a><br \/>\nI have a strong appreciation toward Buddhism, and even had the pleasure to see HH the Dalai Lama speak in Toronto a while back. With each day attempt to bring more of the philosophical elements into my life. This book was an excellent method to help bring happiness to my life, and has provided a look into how one can become happy. I think this book will be something that needs to be read every few years.<\/p>\n<p>Something that stuck with me:<br \/>\n&#8220;On the other hand, without expectation and hope, without aspiration, there can be no progress. Some hope is essential. So finding the proper balance is not easy. One needs to judge each situation on the spot.&#8221; pg. 232<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-351\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/vchiasson.com\/index.php\/2015\/06\/28\/howard-c-cutler-the-art-of-happiness\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-351\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/vchiasson.com\/index.php\/2015\/06\/28\/howard-c-cutler-the-art-of-happiness\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/vchiasson.com\/index.php\/2015\/06\/28\/howard-c-cutler-the-art-of-happiness\/?share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>The full title of this book is &#8220;The Art of Happiness: A Handbook for Living&#8221; written by Howard C. Cutler based on conversations with His Holiness the Dalai Lama. Like others, at first glance it appears as if HH the Dalai Lama would be the one who wrote this, this is not the case. Rather,&hellip;<a href=\"http:\/\/vchiasson.com\/index.php\/2015\/06\/28\/howard-c-cutler-the-art-of-happiness\/\" class=\"button\">Read more <span class=\"screen-reader-text\">Howard C. Cutler &#8220;The Art of Happiness&#8221;<\/span><\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-351\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/vchiasson.com\/index.php\/2015\/06\/28\/howard-c-cutler-the-art-of-happiness\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-351\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/vchiasson.com\/index.php\/2015\/06\/28\/howard-c-cutler-the-art-of-happiness\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/vchiasson.com\/index.php\/2015\/06\/28\/howard-c-cutler-the-art-of-happiness\/?share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[6],"tags":[56,58,57,4,9],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p69hvu-5F","jetpack-related-posts":[{"id":187,"url":"http:\/\/vchiasson.com\/index.php\/2015\/05\/10\/20-for-20\/","url_meta":{"origin":351,"position":0},"title":"20 FOR 20","date":"May 10, 2015","format":false,"excerpt":"Two years ago, I decided to create a challenge for myself entitled \"20 FOR 20.\" Twenty novels in which I would complete in my twenties. These books were initially chosen based on the authors and what the content entailed, hoping that the novel would educate me in some way and\/or\u2026","rel":"","context":"In &quot;Personal&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/vchiasson.com\/wp-content\/uploads\/2015\/05\/DSC_1393-edit.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":300,"url":"http:\/\/vchiasson.com\/index.php\/2015\/05\/24\/shanna-mahin-oh-you-pretty-things\/","url_meta":{"origin":351,"position":1},"title":"Shanna Mahin \"Oh! You Pretty Things\"","date":"May 24, 2015","format":false,"excerpt":"This is not your typical \"beach read\" and should be regarded as more than that. 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Sunset Sons Mixture of UK & Australia hometowns, they are based in Hossegor,\u2026","rel":"","context":"In &quot;Music&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/ze_9aHhDwyw\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":68,"url":"http:\/\/vchiasson.com\/index.php\/2015\/05\/04\/summer-reading-2\/","url_meta":{"origin":351,"position":3},"title":"Sarah Dessen \"Lock & Key\"","date":"May 4, 2015","format":false,"excerpt":"Picked this book up because a) needed something that was mindless b) it was on sale for $5.99. Nevertheless, it was an excellent read, and provided just what I needed. As this is my third Sarah Dessen book I have noticed a recurring theme throughout her writing. 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